Train d1fferent

Information

(515) 325-8739

890 Southeast olson Drive, Waukee, IA 50263

Facility Hours

Today’s Hours: 5:00 AM - 7:00 AM

Fitness training Facility in waukee

Welcome to D1 Training Des Moines, a sports training facility in Waukee that defies trends and fads and delivers results you can see and feel. We exist to make a difference in people’s lives by inspiring them to be their best. Whether you’ve never stepped inside a gym or are a collegiate athlete looking to go pro, our sports-science backed programs will help you achieve new heights. We also offer Scholastic Programs for kids ages 7+ that will build character and instill healthy habits. With a focus on results, we work hard. compete harder, and have fun through it all.

an elite training program environment

D1 Training Des Moines isn’t just another Waukee gym—we offer specialized fitness facilities and customized equipment, and our workouts are specifically targeted to help you hit your personal goals. When you join our gym, you’re joining a team and will always be in a supportive environment. You pick your own goal and we’ll get you there. Stop by today to try us for free and find out why Men’s Health named us a Top 30 Gym.

SPECIALIZED FACILITY

Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-sit weight rooms, retail centers and more.

sports science backing

D1’s core 5-Star program is designed by a national training panel, that layers in skills-development training to create a well-rounded program.

targeted workouts

Daily workouts designed around the concept of periodization means that each week builds on the previous one o achieve targeted, specific goals.